{"product_id":"self-care-tracker","title":"Self Care Tracker","description":"\u003cp data-start=\"55\" data-end=\"126\"\u003eA simple weekly reset for your mind, body, and everything in between.\u003c\/p\u003e\n\u003cp data-start=\"128\" data-end=\"424\"\u003eOur Self Care Checklist Notepad helps you see, at a glance, how you’re actually taking care of yourself throughout the week. With a clear grid format, it makes it easier to track basic needs, physical habits, and emotional check-ins without overthinking it. A longtime best seller for a reason.\u003c\/p\u003e\n\u003cp data-start=\"426\" data-end=\"687\"\u003eThese vibrant, high-quality notepad trackers are designed as a fun organization tool to aid anyone looking to improve their emotional well-being by writing down what they want to keep track of. We specialize in lots of character with the right amount of sass!\u003c\/p\u003e\n\u003cp data-start=\"689\" data-end=\"887\"\u003eThe simple act of writing things down can help us see causes and solutions more clearly. This format focuses on recognizing daily habits, spotting patterns, and building better routines over time.\u003c\/p\u003e\n\u003cp data-start=\"889\" data-end=\"1117\"\u003eSections include:\u003cbr data-start=\"910\" data-end=\"913\"\u003eWeek of, Basic habits (sleep, eat, drink water, shower), Physical habits (move your body, listen to music, take a bubble bath), Mental\/Emotional (unplug, talk to a friend, give thanks, forgive yourself)\u003c\/p\u003e\n\u003cp data-start=\"1119\" data-end=\"1240\"\u003eProduct Details\u003cbr data-start=\"1138\" data-end=\"1141\"\u003e• 5.5\"W x 8.5\"L\u003cbr data-start=\"1156\" data-end=\"1159\"\u003e• 50 full-color digitally printed tear-away pages in a protective sealed sleeve\u003c\/p\u003e\n\u003cp data-start=\"1242\" data-end=\"1371\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eGreat for: self-care tracker, weekly planner, habit tracker, mental wellness tool, routine building, emotional health support\u003c\/p\u003e","brand":"Steel Petal Press","offers":[{"title":"Default Title","offer_id":52319833162015,"sku":"039081008896","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0270\/4535\/files\/83104e83-5e35-42ce-af5e-03bfb9efb157.jpg?v=1776193834","url":"https:\/\/www.steelpetalpress.com\/products\/self-care-tracker","provider":"Steel Petal Press","version":"1.0","type":"link"}